finde hier alle bevorstehenden Veranstaltungen,
Workshops, Fortbildungen und gemeinsame schöne Co-Events mit wunderbaren Menschen.

alles was du wissen musst

  • Chakra Masterclass No.3 at Studio Mond

    09.05. 18:00-20:30

    This immersive 2,5 hour session invites you to dive into the energy of the Manipura ( Solar Plexus ) Chakra, our centre of strength, confidence and self-esteem.

    Together, we will explore:  

    - the fiery energy of the Manipura chakra and its powerful connection to personal transformation and inner strength

    - mindful practices including energising asana flows, activating breathwork and empowering meditations to balance and awaken your inner fire

    - techniques designed to boost confidence, clarity and purpose

    Join for 150 minutes of strength and resilience, perfectly crafted to help you connect with your fiery inner self in a supportive space. 

    Let’s twist our mind and body to ignite our inner fire.

  • Yoga Philosophy Circle at Studio Mond

    16.05. 18:00 - 20:00

    Ancient Wisdom in Modern Life

    The Yoga Sutras are among the most well-known texts in yoga philosophy, and it feels like everything we teach is built on them. However, how relevant are they today?

    In this evening of guided reflection and open discussion, we will explore the 8 Limbs of Yoga through both a traditional and modern lens.

    Together, we will question, reflect and discuss: 

    - Should these ancient teachings be followed as they are, or must they be adapted?

    - What insights can they offer us in today’s world?

    Through a mix of short explanations, writing exercises and group discussion, this session is open to both yoga teachers and students, whether you are new to philosophy or already have experience with these concepts.

    Come with curiosity, your own perspectives and a journal to jot down thoughts.

  • OTOWN RIDES Retreat at Pension Obertrum

    22. - 25.05.

    Dein Retreat für Cycling – Yoga – Sein

    Möchtest du mit uns radeln, Yoga machen und entspannen?

    Die Pension Obertrum und BE [...] MY FRIEND laden dich zu ihrem ersten Radl-Wochenende ein – ein Treffpunkt für kreative, inspirierende und individuelle Geister.

    Freu dich auf CHAGA Yoga, optionales Eisbaden, ausgiebige Rennradtouren und entspannte Abendrunden.

    Gestalte dein Wochenende ganz nach deinem Geschmack – aktiv, entspannt oder beides.

    Kosten für das Retreat

    ab € 385

    p.P. & inkl. Übernachtung in der gewünschten Zimmerkategorie